Body Attack

Body Attack

Body Attack

Welcome to Llandarcy Academy of Sport’s Les Mills Body Combat classes, where fitness meets empowerment. Step into a high-energy environment designed to unleash your inner warrior. Our Body Combat sessions combine martial arts-inspired moves with the latest music, creating an exhilarating workout experience that will push your limits.

Led by expert instructors, these classes are perfect for all fitness levels—whether you’re a seasoned athlete or just starting your fitness journey. You’ll punch, kick, and sweat your way to a stronger, more confident you. Join us at Llandarcy Academy of Sport and experience the ultimate full-body workout that not only burns calories but also boosts your mood and confidence. Transform your fitness routine with the power of Body Combat. Ready to fight for your fitness?

  • 5 Days per week
  • Functional training
  • HIT training
  • Open GYM
  • Access to videos
  • Nutrition program
  • Functional training
  • HIT training
  • Access to videos
  • Nutrition program

Event Hours(1)

  • Saturday

    10.30 - 11.30

    Venue: Track
    Instructor: Jaynaya

Meet the instructors

fitness coach

Ryan Parsons

fitness coach

Samantha Howard

Crossfit coach

Melanie Payne

Body Combat - Book this class!